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100g cooked jasmine rice nutrition

Although the jasmine rice nutrition label can vary a bit depending on the specific variety, most types are high in carbohydrates, along with micronutrients like manganese, folate, selenium and niacin. 3.7 oz. : Calorie Breakdown: 3% fat, 88% carbs, 8% prot. grams. Handful of Jasmine rice (cooked) (30g) 35 kcal Tablespoon of Jasmine rice (cooked) (15g) 17 kcal Teaspoon of Jasmine rice (cooked) (5g) 6 kcal Cup of Jasmine rice (cooked… CJ Foods Cooked White Rice with Black Bean Sauce, Neilly's Foods Zesty Rice & Red Beans Mix, Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots & Peas, Popeyes Chicken & Biscuits Cajun Rice (Large). There are 170 calories in 100 grams of Jasmine Rice (Cooked). Fresh & Easy. CJ Foods Cooked White Rice with Black Bean Sauce, Neilly's Foods Zesty Rice & Red Beans Mix, Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots & Peas, Popeyes Chicken & Biscuits Cajun Rice (Large). grams. One cup (about 158 grams) of cooked white jasmine rice nutrition contains the following nutrients: 205 calories 44.5 grams carbohydrate There are 332 calories in 100 g of Tastic Jasmine Rice. Sugars 0.1g. 3.0 grams protein. 3 %. grams. Niacin (vitamin B3): 15% of the DV. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 15 %. 2,000 calories a day is used for general nutrition advice. Total Carbohydrates 45g. Serving Size. 0 mg cholesterol. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein 4.3g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories. Calorie breakdown: 14% fat, 77% carbs, 9% protein. There are 329 calories in 100 grams of Jasmine Rice. 150.2 calories. Dietary Fiber 0.6g. It also offers calcium, iron, and potassium. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 33.0 grams carbs. Get full nutrition facts and other common serving sizes of Jasmine Rice including 1 oz and 1/4 cup of dry. 0 grams fat. There are 238 calories in 1 cup of cooked Jasmine Rice (Cooked). Get full nutrition facts and other common serving sizes of Jasmine Rice (Cooked) including 1 oz and 100 g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Due to its fiber content, brown jasmine rice tends to be lower in calories and carbs than white rice. 0 grams fiber. How many calories in handful, tablespoon, teaspoon, cup or half cup of Jasmine rice (cooked)? All trademarks, copyright and other forms of intellectual property are property of their respective owners. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cooked White Jasmine Rice.

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